Is Silence Always Golden?

Think back for a moment, back 2 generations and bring your grandparents to mind.  Can you name all 4 of them? If you can, I have another question for you: can you name their hobbies and interests …for all 4 of them? And if you can, I have one more question for you:  do you know what they stood for, or, said differently, what they believed in? Interesting? You are an exception if you know what even two of your grandparents believed in.

Now, join me as I take you one generation further back. How many of you can name your great grandparents…all 8 of them? In a room of 100 people, when I ask this question, I am amazed at how few can name all their great grandparents.

With the first set of questions, usually about 95% of the room can name their grandparents, about 65% can name their hobbies or interests, and less than 20% can name what all four pf their grandparents stood for.  Going back one generation further it is rare when more than 3% can name their great grandparents.  This is tragic because research has shown how beneficial it is for a child’s well-being to understand their family’s storied history.

In the 1990s, Dr. Duke, a psychologist at Emory University, along with a colleague, Dr. Robyn Fivush, tested a hypothesis. This initial thought was developed by a psychologist who found, while working with children that “The ones who know a lot about their families tend to do better when they face challenges.”  Dr. Duke and Dr. Fivush developed a measure to test this hypothesis.  From responses, they concluded that the more people knew about their family’s history, the stronger their sense of control over their lives, their higher their self-esteem and the successfully their believed their families functioned.”

Is silence always golden? No! How are you sharing your family story?

For more information, read here: https://www.nytimes.com/2013/03/17/fashion/the-family-stories-that-bind-us-this-life.html

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When Trust Wavers…

Family dynamics can be challenging at times. I am reminded of a situation where one family member, a sister, asked her brother why they had stopped talking to each other. Silence was her reply. After asking the same question a few times, and getting silence as the repeated response, she got up from the table and left. That was the last time she engaged in conversation with him for years.

Her family had a history of mistrust. Behind the scenes, there were not so subtle attempts by most family members to influence the remaining parent in directing how and to whom her assets should be dispersed.  Family gatherings were polite and casual as family members placated their elder mother in hopes it would rebalance her estate plan in their favor.  The sister witnessed this behavior and chose not to participate in it, thinking that having a well-mannered relationship with all would prevail in the end.

Years later, after their mother had passed and the will was read, this sister, who had forged an independent life for herself while still reaching out to her siblings, found she had been completely omitted from any estate distribution; no assets, no jewelry, no books, no mention, no nothing. It wasn’t the assets she felt she deserved, it was the omission of her in any way, that hurt her.  She felt like she really did not need to be there.  It was embarrassing to feel that she really wasn’t part of the family. The brother, who responded to her in silence years before was the executor or their mother’s will. As the sister later learned, there had been some underhanded tactics used to try to convince the mother of one sibling’s family’s “wonderful” intentions while undermining the intentions of the other siblings.

Family members, as trust wavered, found ways to undermine ones that had weaker positions in the family while elevating themselves. It destroyed the family harmony. After the mother’s passing, and will was read, lawsuits were filed, letters of betrayal were found, and the family was destroyed.

Is breaking trust and family discord really worth it? IT is a tough question to ask and very important to consider, when cordial harmony mask darker intentions. People will rebuild family units but consider how much stronger a family can become when trust and harmony are nurtured.

The Power of our Values is Distinct

When living a life full of activities, projects, deadlines and other calendar driven things, where can you turn when you ask: “How do I add more meaning to my life?” What can you do when you want to explore the inner meaning, maybe not with as much passion as what is already consuming your life, but at least with some inquiry? Is there something more to life worth pursuing? I think so.

I still remember, when, years ago, a marketing consultant for my business, asked me, in my first assignment, to identify my values. At first, I was puzzled by this request as I was ready for the big idea to implement. But she was right when she said” To build the business, we must begin with you knowing your values, the foundation of who you are and what drives or motivates you.”  I nodded with skepticism as I had no idea of the benefit to looking at my values. She gave me a list of values and told me to identify my top 3 “Oh, that should be easy “I thought, as I looked at the words. But then, as I looked through the list, I found that most of them were significant. How would I choose just three? I did not know my top values.  I do now and for the last 20+ years, every year, I refer to them constantly in both my personal and professional lives. But why?

From that exercise years ago, I learned that values are our guiding principles. They tell us why we are motivated to take certain actions, why we decide to say yes to one thing of seeming import, and say no, to yet another. Our guiding values lead us.  As they lead us, and as we let them guide us, they help us to simplify our lives and pursue that which matters, with passion, purpose and success.

The power in our values is distinct. Think about a person who has had a powerful and positive impact to you, in your life. What is important about them to you? It’s likely a value will come up that is very important to you, one you still key to you today.

Our values act like an inner compass. We decide whether to listen and follow them or not. When we do, we feel more centered; when we don’t, we tend to feel more confused or rudderless.

Have you been Mansplained? Been What?!

I was recently involved in a robust online conversation on mansplaining. As soon as the topic was raised, opinions started flying in, ranging from irritated frustration at the experience to recharacterizing mansplaining as verbal kidnapping. I would have remained a spectator to the group conversation until verbal kidnapping was presented as a description to mansplainng. That was my moment of: “Wait a second, that seems a little much.”

Mansplain is defined in the online Merriam-Webster dictionary as: to explain something to a woman in a condescending way that assumes she has no knowledge about the topic.

As I have experienced mansplaining, I thought I would bring it up here to gain perspective and understanding. Here, in part, is what I shared with the online conversation.

“I am adding to this robust dialogue as I cannot reconcile the phrase ‘verbal kidnapping.’ (with mansplaining). Kidnapping means: take by force. This is different than taken by surprise or be overwhelmed or belittle or even attempted to connect with.

Having come up in male dominated industries, financial, jazz guitar, and entrepreneurial success, I have experienced it many times, sometimes overt and sometimes covert. For quite some time, I took it personally, like they were exhibiting behaviors because I deserved it/asked for it/put out the vibe/looked like I wanted it/was a target for their unloading. Eventually that turned to understanding that it was not about me, they did not even know me but they needed to wield their power/show me who’s got the upper hand/offer friendly unsolicited advice/want to show off/join the conversation/demonstrate how intelligent they were/demonstrate how keenly aware or observant they were being/ and more.

Initially, I either stood stunned or snorted out a weak comment only to fine I was fueling the fire, the fire of false objectives and false perceptions by the mansplainer. I then shifted to inquiry in my attempt to gain understanding as to their intention with being so directive with me.

So, how do I deal with it today? IT DEPENDS. It depends on the situation, my perception of their intent, that which I want to protect within myself, the point I want to make….

For one person I might cut them short  to end a ‘correction’ or added ‘expertise’ they want to interject.

For another person, I might let them go on until I see an opening and then end the conversation in full awareness that their behavioral habit will continue with someone else. I choose not to take the time to get into the fray.

For yet another person, I may ask them their intent on sharing with me as I want them to be clear as to whether they perceive me as unprofessional/unqualified/not at their level or perplexed at my keen insight which might contrast with my small stature.  😊 These may all come into play.  I can then respond more appropriately with more clarity

I no longer initially judge mansplainers to be foe. And it’s not just mansplainers, there are womynsplainers. The wolf wears either gender sheep’s clothing to get in to the stall!

Tell me your thoughts? Have you been mansplained? How do you deal with it in a way that preserves the essence of who you are, your values?

The Family Story is Powerful to Children

Several years ago, Emory University commissioned a study. The study was hosted by two prominent Emory psychologists, Robyn Fivush and Marshall Duke, and a former graduate student, Jennifer Bohanek. They wanted to understand the impact of family stories to a family’s dynamics with their adolescent members.

“Family stories” the researchers wrote, “…help children understand who they are in the world.” These unique and important stories help children understand who they are and where they come from, in a different way, but akin to the DNA tests available for us to take today. Neither of these will tell us who we are going to become, but they do shed light into that which brought us here.

The power of the important story is its experiential transmission of connectivity. Before this study, researchers had an inkling that family stories contributed to a child’s well-being and identity but had not measured their ideas. Now there was evidence. The study found that the teenagers in the study expressed “…higher levels of emotional well-being, and also higher levels of identity achievement, even when controlling for general level of family functioning.” Wow!

Although this is the first study of its kind to use a Do You Know Scale of measurement, it certainly is, for some, an eye opener, while for others, confirmation, on the power of important family stories.

What is your family’s story; not the where when or how, but the story of who and the why of the family? Your family story is a thread, a  link to identity and connection. Tell it to your family.

Take Action to Avoid the #1 Regret People Have

Recently, I read an article about regret. Of course, it included the biggest regret people have, which I will disclose a little later. But first, what, exactly, is regret?

According to the Miriam Webster Dictionary, the definition of the noun regret is: “1-sorrow aroused by circumstances beyond one’s control or power to repair and 2-an expression of distressing emotion (such as sorrow).” I find those to be interesting definitions and I feel I need to add one more which is remorse or shame  not following up or completing that which I had the power to complete or repair but lacked the motivation, strength, or courage to affect. Let’s look at the etymology of “regret” to discover more about its meaning. Regret appears in old Norse as grata, meaning to weep, or groan, in the Proto-Germanic as gretan, meaning weep and in the French as regreter meaning “ pain or distress in the mind at something done or left undone.” These give me a clearer framework to work with when I hear the word regret.

In the article I was reading about regret, authored by Diana Bruk and published online by MSN, six studies were conducted with hundreds of participants. Each participant was asked what they regretted most in life. While people tended to regret their actions (current behaviors or activities) more in the short term, their inactions (things they did not do or behaviors they did not model) were regretted more in the long term.  We tend to put off, in the short term, actions, which in the long term, we regret having neglected. But all this was merely a backdrop to what people regret most.

The number one regret people have, according to these six studies is: not fulfilling their ideal self. WOW!!!!

You can avoid this regret. By knowing your values, your mission, setting your goals, both long and short term, then having a method of achieving your goals while expressing your mission and values, you will sidestep this huge regret.

And a shout out to those of you who have taken up the Life Focus System, you model the axiom of living your ideal self. You have constructed ways to return to the path, when you stray from it. You live a life of focused purpose. You reap its benefits, both short and long term.

No, Wait, Don’t Quit, You’ve Just Started

I recently read an article where the University of Scranton revealed the sobering news we really didn’t want to hear.

Many people, about 40% of American adults, make resolutions at the beginning of the year. They make them for all kinds of commitments, but the top ones, according to IQuanti and compiled from Google search data, involve getting healthy with weight loss and exercise programs, getting organized, and living life to the fullest.

Lofty objectives are set, to find that, by mid-February, people have parted company with 80% of their  resolutions, according to U. S. News. Apparently, January 12, is the most common day for resolutions to begin to waiver.

Overtime, according to the University of Scranton study, only eight percent of those who make New Year resolutions, fulfill them in a timely manner. Wow, what is going on?!

Perhaps it’s not in the making of the resolutions but in the motivation, payoff and real commitment to these resolutions.

With resolutions you have made, how specific were they? The more specific they are, the easier they are to stick to. Then building action steps to hold yourself accountable to are your best tools. But only make one action item at a time. Do not overwhelm yourself with “THE List” of action steps. Instead create the first step with a timeline, do it, report back, and add the next step. Your action steps will get you to your goal over time.

How is your commitment to your resolutions? Don’t quit yet, you’ve just started!

A Look Back and a Peek Forward

As 2018 closes its remaining open doors , I reflect back on those who have made my year the satisfying one it has been. I appreciate your journey to elevating that which matters and to strengthening the world of legacy, life and money matters.

 

Thank you for your support of the work Focus and Sustain promotes.

Thank you for your commitment to significance and purpose.

Thank you for sharing your stories of success and the weighty challenges you faced and dealt with.

 You have given me great insight with the conversations we have had.

 

You have given me an opportunity to think more clearly with the questions you have asked and the stories you have shared of your own journey on creating, building and sustaining  strong legacy families, lives with purpose, and powerful money behaviors.

 

You have been an essential ingredient to making the circle of Strength and Significance mightier than it was when this year began.

 

As I peek into the year ahead,

 

I wish you a Meaningfully Focused 2019

Give Your Family Its Wings

Are you building your wealth only to see it gone by the time your great, great grandchildren are growing up and asking about their roots? Most families do not keep ancestral footprints. You can change that by creating a living and engaging family history, footprint, and legacy.

According to research done by The Williams Group, who researched families of great wealth,  70% of families with  assets and stories, values and meaning, will find their money gone by the end of the 2nd generation. Shocking? For those 70%, probably yes.

The research continued to find that 90% of families are unable to have their wealth pass on beyond the third generation, in other words, beyond their grandchildren.  Why is this?

Families survive and thrive not by money transfers alone, the above statistic evidences that.  Families stay together because of a “why.” This “why” is the glue that voluntarily keeps them unified. This “why” includes the history of who you are, where you came from, what shaped you. It is your family’s living legacy.

Consider this: the etymology of Legacy according to the Online Etymology Dictionary stems from the 14th Century French: “legate-body of persons sent on a mission”, and from the middle Latin “ambassador or envoy.” Give your family its wings by creating its legacy. This will keep them connected for generations well beyond your initial contributions.

You Need the Right Focus to Live a Life that Matters

As you may know, the concept of purpose and its practice is key to happiness. Purpose is difficult for many people to grasp because we are encouraged to be constantly on the go, and to fit in, neither of which speak to purpose. It is easy to wander through life and look back at an advanced age and wonder: “What happened? Why am I unsatisfied? What was my purpose?”

What is purpose? The Etymology Dictionary says that “purpose” stems from the 14th century Anglo-French purposer, meaning “to design.” However, purpose did not just appear then, it had already played an essential role in Asia, the Middle East and civilizations going back millenniums. Purpose is a cornerstone to living a life that matters.

Author and co-founding partner of the Australian company, Sonder, Jonathan Hopkins, wrote in a blog wrote: “Successful organizations (like Nike, IKEA, Ben & Jerrys, Lorna Jane, Apple) all have an idealistic purpose which is followed, worshipped and preached by its employees and customers alike. Without a powerful purpose, leaders will struggle to motivate their employees and customers will struggle to find a reason to connect with the organization.”

What is your purpose and how are you expressing that in your community?