The Family Story Can Develop Strength, Confidence, and Empathy

We love good stories. We love to hear good ones from friends, enjoy watching riveting ones on the screen, we like to read them in books. Stories bring us into a world bigger than ourselves, rich with possibility and full of emotions that tug at our heart strings.

Then why don’t we have our own family stories? Oh, I know, those ones are boring, right?! Not right!

Family stories can be amazing guides for our lives when told with the power of intriguing events, heart wrenching emotions, and difficult challenges that were overcome. We think our own family stories are pedantic and bland and they are when looked at as endless details of this and that. But that’s not the family story to capture. Family stories that captivate and that serve as compasses are the ones that capture the strong family narrative of compelling “whys” and useful “hows.”

Sara Duke, a practicing psychologist who worked with learning disabilities, found that “The ones who know a lot about their families tend to do better when they face challenges.” Now there’s an insight! Her husband, Marshall Duke, a psychologist at Emory University who was involved in a 1990s study exploring myths and rituals in families, examined this conclusion with his colleague, Robyn Fivush. They tested the hypothesis in their “Do You Know” test which measured Sara’s results against psychological tests Marshall and Robyn had their children take. They found that “the ones who knew more about their families proved to be more resilient, meaning they could moderate the effects of stress.” Wow!

A key word for me, in the quote, is “more”. I find the “more” to include, in family stories, that which compelled the past family members to make decisions they made, their motivations, their beliefs, and what it took to meet challenges they faced. I want their story to be rich with their values and motivating principles, rather than lifeless with the details of what they did, where they lived and who they were surrounded by. Adding the “more” creates a rich platform for present and future generations to develop their strength, confidence and empathy, all strong traits of worthy individuals.